Here is a list of equipment needed for the various courses. Please note that the list may be subject to change.


  1. Bike –  MTB is recommended
  2. Bike helmet
  3. Running shoes – trail shoes is recommended
  4. Backpack for food and drinks
  5. Map case
  6. First aid
  7. Water proof pen
  8. Bike repair kit


  1. MTB
  2. Bike helmet
  3. Running shoes
  4. Life west (must be worn correct during swimming)
  5. Air mattress or dry back min 20L (must be filled with air during swimming)
  6. Inline skates for one team member (safety equipment, helmet is mandatory!!)
  7. Backpack for food and drinks
  8. Map case
  9. First aid
  10. Water proof pen
  11. Bike repair kit


During the whole race all the teams must have the following general team mandatory equipment:

  1. First aid kit in sealed package. It includes:
    – Bandage of 6 cm width and 2 meters long – 2 pcs.
    – Plaster of min 3 cm width.
    – Anaesthetic (like paracetamol and others).
    – Anti-inflammatory (like ibuprofen and others).
    – Antiseptic bandage and cotton wool – 1 pcs.
  2. Knife
  3. Mobile phone fully charged in sealed package
  4. Compas
  5. GPS tracker (provided by the Race organizers)
  6. Course information and maps (provided by the Race organizers)
  7. Pen suitable for writing on any surface

During the whole race all team’s members must have the following personal mandatory equipment:

  1. Whistle
  2. Red and white light
  3. Race bib (provided by the Race organizers)
  4. SportIdent card for punching CPs (provided by the Race organizers)
  5. Survival blanket

Team mandatory equipment for Transition Areas:

  1. Gear bag for MTB and running equipment
  2. Gear bag for paddling equipment
  3. Gear bag for inlines equipment
    Bag weight including equipment must be under 25 kg for each bag.
    Kayak paddles have to be tied together and marked with team number.
    Canoe paddles have to be tied together and marked with team number.
    Weight of the paddles does not count in the 25 kg for paddling equipment.
    At one inline stage, the team has to carry the inline gear bag with them.

Personal mandatory equipment for mountain bike stage:

  1. Mountain bike
  2. Helmet
  3. Team’s number (provided by the Race organizers) must be fixed at the front of the bike
  4. Red and white light during night time.

Participants must obey traffic regulations.
It’s mandatory to use helmet during the whole MTB stage.

Team mandatory equipment for MTB stages:

  1. Repair kit

Team mandatory equipment for paddling stages:

  1. 1 two-seat kayak and 2 one-seat kayaks
    or 2 canoes (provided by the Race organizers)

Personal mandatory equipment for paddling stage:

  1. Life vest (PFD)
  2. Paddles – it is allowed to bring your own. Kayak paddles for kayaking and canoe paddles for canoeing.
  3. Kayak padlles is not allowed on canoe stage
  4. Whistle
  5. Glow stick attached on west or head. Must glow during dark hours.

Personal mandatory equipment for ropes sections:

  1. Harness
  2. 2 lanyards – 120 cm
  3. Carabiners 3 pcs. – locking carabines, e.g. twistlock or screw
  4. Descender. Atc, Figure-eight or other similar
  5. Ascending devices. 2 pcs setup. E.g. jumar and Petzl Basic

Personal mandatory equipment for swimming stage:

  1. Life vest

Personal mandatory equipment for inlines stage:

  1. Inline skates or rollerskis of any model
  2. Helmet
  3. Red and white light during night time

On one inline stage you will have to swim with your inlines and rest of the mandatory gear.

Forbidden equipment

  1. GPS-navigation equipment
  2. Motorized vehicles
  3. Maps not provided by the race organization
  4. Wheels for canoe and kayak
  5. Sails for canoe and kayak